• Kayla Berman

FatandFurious_TLV Healthy fromage blanc bagel

Updated: Nov 14, 2021


Healthy fromage blanc bagel, the recipe !


I will say it before you do: HEALTHY DOESN'T MEAN LOW CALORIES. This bagel isn’t low calories, it’s actually richer than a regular bagel. But, it will provide you with proteins, and calcium and you’ll be full after one.


3,2,1 let’s go

Ingrédients:

- 120g fromage blanc 0%

- 100g whole wheat flour

- 1 egg + 1 egg white

- 10-20g grated parmesan

- About 15g baking powder


- Egg yolk+seasoning for topping


1. Preaheat oven 180C

2. Mix all the ingredients together

3. Form bagel shapes on a baking sheet. Try to make it a bit high. You can put it in the fridge for 10-15min before baking. Be carefull it will expand in the oven

4. Brush with the egg yolk and top with the topping of your choice (I used @israelidelicious everything but bagel seasoning)

5. Cook for 20 min

6. Let it cool a bit and there you go!


Looking forward to seeing yours!


Aller bisous


https://www.instagram.com/fatandfurious_tlv/

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